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Jogs in Jersey

This morning as I was jogging on the Sea Isla Promonade I reflected. For years I have been jogging/ walking and or running. Some years with a goal of running 8 or more miles some with the goal of walking 1. It's amazing how much my body has been through. So many strides, so many worries and so many wishes. Thankful for every breath of fresh air, frustrated with all the blurry signs in my future. I take a deep breath and remember

my mother's encouraging word, "take it one step at a time, one minute, one hour". Today I met my goal and I pray for many more jogs in Jersey

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